01273 470955
Cranio-Sacral Therapy
What is Cranio-Sacral Therapy?
A very gentle, hands-on therapy that can help to relieve a wide range of conditions whether physical, emotional and/or mental.
At the core of the craniosacral system is the cerebrospinal fluid enclosed within the membranes that surround the brain and spinal cord. This fluid at the centre of our physical body brings vitality to our whole being as well as having important physiological functions. It moves around the system in a rhythmical, tide-like motion that is reflected in subtle movements in the membranes, bones and other structures throughout the body.
Stress, trauma, injury and illness can restrict the craniosacral motion and, in time, give rise to physical and emotional problems and deplete our vitality.
Who can benefit from Cranio-Sacral Therapy?
The gentleness of this approach makes it safe and suitable for people of all ages from babies to the elderly. It can be effective in treating most conditions including back and neck pain, migraine, sinus problems, 'clicky' jaw, tinnitus, asthma, ME, functional disorders (digestive, hormonal, nervous), as well as the after-effects of injury and illness. It can help with emotional problems such as depression, trauma and stress-related conditions.
Craniosacral Therapy is increasingly recognised as an effective therapy for infant problems like colic, sucking problems, breathing difficulties and restlessness which often result from craniosacral imbalances caused during birth.
What happens in a Cranio-Sacral Therapy treatment?
You lie, fully clothed, on a comfortable couch.
The craniosacral therapist 'listens' to the body, identifies patterns of restriction,
and encourages them to release. This helps to restore balance and healthy
function throughout the body and to the person as a whole.
Who chooses Cranio-Sacral Therapy?
You don't have to be ill to benefit from
treatment. At our Health Centre
in Lewes, we welcome enquiries about Cranio-Sacral
Therapy from people in all walks
of life. We have clients from Brighton, Hove, Worthing, Haywards Heath, Uckfield,
Eastbourne, and throughout the East Sussex area. Wherever
you are from, you'll be made welcome
by our staff and offered free refreshments.
When is Cranio-Sacral Therapy available?
Daily
How much does Cranio-Sacral
Therapy cost?
Will Wheen (Tuesday, Thursday am, Friday):
First appointment: £45 (60mins)
Follow-up appointments: £37 (45mins)
Georgia Turzynski (Monday pm, Wednesday am, Saturday): £45 (60mins), £25 (30mins)
How do I book?
1. Call 01273 470955
2. email
3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB
Please note:
Payments can be made to your therapist by cheque or cash. In order to keep
prices to the minimum, we regret that we are unable to accept credit or debit
card payments.
Where can I get more information on Cranio-Sacral Therapy?
One of our therapists, Georgia, has her own website more...
Equilibrium Complementary Health Centre
16 Station St
Lewes
East Sussex
BN7 2DB