Feldenkrais

How can Feldenkrais help me?

Feldenkrais is unique in that it evokes changes in the human brain at a level previously thought unachievable by any known technique.

Muscular tonicity including spasticity is actually modified.

Range of movement is enhanced, movement becomes more co-ordinated, and the overall efficiency and comfort of muscular functioning is increased.

Feldenkrais enhances kinaesthetic awareness.

 

What happens in a Feldenkrais session?

Sessions are designed to re-train the central nervous system. You are helped, by observation, movement and touch, to find new pathways around areas of blockage or damage.


How will I feel after the session?

Improvements lead to increased health, wellbeing and vitality.


When is Feldenkrais available?

Tuesdays 7.00-10.00pm
Thursdays 2.00-6.00pm
Fridays 9.00am-8.00pm


How much does it cost?

£40 (60 mins)



How do I book?

1. Call 01273 470955

2. email

3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB

Please note: Payments can be made to your therapist by cheque or cash. In order to keep prices to the minimum, we regret that we are unable to accept credit or debit card payments.

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