"Wonderful! I immediately booked a second session with Steve for another Swedish massage." Elizabeth Brooks, Sept 2014
"Great Deep Tissue Massage from Denise." Caroline Clark, Sept 2014
"I have tried a lot of massage over the years and this is the best therapist I have found in a long time. It has really helped with stiffness in my neck and leaves me feeling taller and motivated to maintain the benefits with self-help stretching." Allium123 full review
"First massage was this evening, it was amazing, thank you. See you next month - if not sooner" Paula Nolan
We offer a very wide range of different styles of massage:
Deep Tissue Massage
Indian Head Massage
Natural Lift Facial Massage
Thai Yoga Massage
We have a large team of massage therapists, so we are able to offer at least 2 or 3 different types of massage 7 days a week. All our practitioners are fully qualified, registered, experienced therapists and will be pleased to respond to any particular requests you may have e.g. an especially deep or light treatment.
All practitioners undergo a full treatment assessment and interview, and are required to supply excellent references before joining our team. We aim to meet and exceed your expectations!
In addition to
the above massage treatments, we also offer an On-Site
Service where our team comes to visit your conference/event/workplace.
Official On-Site Massage provider for the Sussex Police Authority 2006-09,
with CRB-checked practitioners, we would be pleased to quote for your needs
- please call or email with your requirements.
What is Massage?
Massage involves the manipulation of the soft tissue structures of the body to alleviate pain, discomfort, muscle spasm and stress; and to promote health and well being.
Massage can relieve deeply held tensions in
the muscle tissues so that blood circulation is improved, digestion is aided
and the lymphatic system works more effectively. Massage is a natural drug-free
cure, promotes a feeling of well being and revitalisation, and is effective
for men, women and children of all ages.
What happens in a treatment?
All Massage treatments are different, varying from Swedish/Holistic/Therapeutic Massage which is received unclothed (with underwear on) under covers and lying down, to Thai Yoga Massage and Shiatsu where you remain fully clothed throughout.
For most Massage treatments you lie on a comfortable couch in a warm room whilst your therapist uses gliding strokes initially, such as 'effleurage', to soothe your muscles. Other techniques may be gradually introduced during the treatment such as 'petrissage', 'hacking', 'cupping' and 'tapotement', depending on your needs.
Thai Yoga Massage and Shiatsu are different - are both performed at floor level on a futon, a Japanese-style cotton mat.
Each of the above treatments has a full explanation
on its own page - simply click the link you require.
When is Massage available?
Daily, Monday-Saturday. Yes, 7 days a week!
How much does Massage cost?
From £45-£50 per hour (£25 per 30 mins, £60-£70 per 90mins), depending on day /time /therapist.
How do I book a Massage?
1. Call 01273 470955
3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB
Please note: Payments can be made to your therapist by cheque or cash. In order to keep prices to the minimum, we regret that we are unable to accept credit or debit card payments.
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