Massage
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"I have tried a lot of massage over the years and this is the best
therapist I have found in a long time. It has really helped with stiffness
in my neck and leaves me feeling taller and motivated to maintain the benefits
with self-help stretching." Allium123, August 2010 full
review
We offer a very wide range of different styles of massage:
Aromatherapy
Baby Massage
Deep Tissue Massage
Holistic Massage
Hot Stone Massage
Indian Head Massage
Pregnancy Massage
Shiatsu
Structural Massage
Sports Massage
Swedish Massage
Therapeutic Massage
We
have a large team of massage therapists, so we are able to offer at least
2 or 3 different types of massage (sometimes more) 6 days a week. All
our practitioners are fully qualified, registered, experienced therapists
and will be pleased to respond to any particular requests you may have e.g.
an especially deep or light treatment.
All practitioners undergo a full treatment assessment and interview, and are required to supply excellent references before joining our team. We aim to meet and exceed your expectations!
In addition to
the above massage treatments, we also offer an On-Site
Service where our team comes to visit your conference/event/workplace.
We have been the official On-Site Massage provider for the Sussex Police Authority
across the county from 2006-09, and would be pleased to quote for your needs
- please call or email with your requirements.
What is Massage? 
Massage involves the manipulation of the soft tissue structures of the
body to alleviate pain, discomfort, muscle spasm and stress; and to promote
health and well being.
Massage can relieve deeply held tensions in
the muscle tissues so that blood circulation is improved, digestion is aided
and the lymphatic system works more effectively. Massage is a natural drug-free
cure, promotes a feeling of well being and revitalisation, and is effective
for men, women and children of all ages.
What happens in a treatment?
All Massage treatments are different, varying from Swedish/Holistic/Therapeutic Massage which is received unclothed (with underwear on) under covers and lying down, to Thai Yoga Massage and Shiatsu where you remain fully clothed throughout.
For most Massage treatments you lie on a comfortable couch in
a warm room whilst your therapist
uses gliding strokes initially,
such as 'effleurage', to soothe
your muscles. Other techniques may be gradually introduced during the treatment
such as 'petrissage', 'hacking', 'cupping' and 'tapotement', depending on
your needs.
Thai Yoga Massage and Shiatsu are different - are both performed at floor level on a futon, a Japanese-style cotton mat.
Each of the above treatments has a full explanation
on its own page - simply click the link you require.
When is Massage available?
Daily, Monday-Saturday.
How much does Massage
cost? 
From £40 - £48 per hour (£25
- £28 per 30 mins), depending on day /time /therapist.
How do I book a Massage?
1. Call 01273 470955
2. email
3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB
Please note: Payments can be made to your therapist by cheque or cash. In order to keep prices to the minimum, we regret that we are unable to accept credit or debit card payments.
How would you rate our Massage therapists? Please add your review:
www.equilibrium-clinic.com
