The elegant healing technique of Reflexology has its origins in ancient Oriental medicine. The treatment works on the principle that the anatomy of our bodies is reflected through a system of reflex points and zones on our feet. Through gentle massage and manipulation of the reflex points the body’s natural healing processes are stimulated and enhanced. Reflexology is an effective way of cleansing the body of toxins and rebalancing the system.

How can Reflexology help me?

As well as promoting general health and well being, reflexology can help to bring relief to a variety of complaints such as:

Stress

Depression

Fatigue

Spinal problems

Digestive disorders and IBS

Hormonal Imbalance

Headaches and migraines

Sinusitis

Nervousness and anxiety

A detailed personal and medical history is first taken. You then lie down and relax after removing footwear. Treatment can be done on the hands if the feet are particularly sensitive. Reflexology involves massaging and manipulating the reflex points in the feet that correspond to specific areas of the body. It is generally a painless process. Occasional mild discomfort may be felt in areas that are out of balance.

Clients generally feel relaxed and comfortable. Your sleep may be improved and any physical symptoms that you may have been feeling may subside.

Most days, including weekends

How much does it cost?

From £35 (60 mins) to £40 (60-75 mins)