01273 470955
All in One
"Benna provides a calm and indulgent environment in which to carry out her holistic therapies by her warm and sensitive approach and by creating a tranquil environment. Benna gave me an all in one treatment when I had just days before given birth to my baby boy - I emerged feeling totally pampered and she had managed to relax muscles I didn't know were tense." Theran Sargeant, Sheffield
"I have received a number of treatments from Benna over the years and have always been 100% happy with every one. She is an extremely capable and talented holistic therapist and I have no hesitation in recommending her." Sarah Harvey-Dunbavin, Liverpool
The All In One out-of-this-world total bliss-out treatment includes Reiki, Indian Head Massage and Thai Foot & Hand Massage. It is the ultimate in pampering experiences and works on many different levels.
Reiki healing is a very powerful, non-evasive, hands on technique, working with energy to release any blockages in the body. It works on physical, mental, emotional and spiritual levels. The practitioner acts as a vehicle to channel universal energy through to the client and the hand positions correspond to the energy centres of the body and their associated organs.
Indian Head Massage is an extremely effective, calming treatment that reaches all areas where tension accumulates, relieving stress build up, headaches, neck and shoulder pain. It promotes relaxation and gives you a sense of well being. Indian Head Massage stimulates lymphatic drainage, helping to remove toxins and boost the immune system. It also improves circulation, which in turn lifts energy levels and improves concentration.
Thai Foot and Hand Massage is a wonderfully soothing and beneficial treatment. It is part traditional Thai massage, and the treatment incorporates elements of Shiatsu, Chinese massage and Yoga. It improves circulation, stimulates lymphatic drainage, helps remove toxins, boosts the immune system, reduces stiffness and improves flexibility. Other benefits include acceleration of physical healing and help with combating stress, insomnia, mental fatigue and anxiety.
What happens in a treatment?
You lie comfortably on a treatment couch, fully clothed (ideally with loose trousers and T-shirt or vest top, so access can be gained easily to the shoulder and lower leg area). Your therapist works with you on your front and back, using deep and very relaxing movements.
How can the All in One treatment help?
Reiki
Supports the body's natural ability to heal itself
Helps change unwanted habits
Re-balances the energy centers in body and spirit
Help with overcoming mental and emotional obstacles
Reduces stress
Brings the body into harmony by releasing physical and emotional blockages
Promotes a state of total relaxation
Indian Head Massage
Increases oxygen and glucose supply to the brain
Improves circulation of cerebrospinal fluid
Dissipates accumulated toxins in the head
Increases brain's pranic energy level
Helps reduce hair loss, premature balding and greying
Growth and lustre of hair are improved
Massage of the temples, eyebrows and forehead improves eyesight and concentration
Excellent for sinuses
Thai Foot
& Hand Massage
Helps detoxification
of the immune system, thus preventing disease
Accelerates physical healing
Stress relief
Improves sleep quality
Increases mental alertness
Improves circulation
Increases oxygen to hands and feet
Reduces stiffness and improves flexibility
General feeling of well-being
When is the All in One treatment available?
Monday - Friday
4.00 - 9.00pm, by appointment
How much
does it cost?
£40 (60mins), £20 (30mins)
1 session FREE when 6 treatments paid in advance
Concessions: £10 reduction on 60 min treatment
How do I book for All in One?
1. Call 01273 470955
2. email
3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex
Please note:
Payments can be made to your therapist by cheque or cash. In order to keep
prices to the minimum, we regret that we are unable to accept credit or debit
card payments.
Where can
I get more information?
Please browse the personal website of our All in One Therapist Benna at www.bennamadan.co.uk
www.equilibrium-clinic.com