baby massage Baby Massage


Massage is the oldest, most natural healing art. In Oriental and Eastern cultures it has been used for centuries as a routine part of childcare from birth. Although mentioned by early Greek and Roman physicians (e.g. Hypocrates and Galen) it has only comparatively recently been accepted in the West.

Touch is the baby’s most developed sense at birth and massage provides numerous benefits for both baby and parent. It gives parents greater confidence in handling their baby, promoting mutual trust and lessening parental anxiety. It is calming for both parent and baby and provides a time for affectionate expression and communication.

Massage encourages the development of strength with flexibility and muscular co-ordination therefore also promoting better posture and balance in later life. It provides tactile stimulation and relieves stress and traumas (including residues from birth). It stimulates the immune system and circulation. It aids digestion and elimination and relieves pain, i.e. colic. It soothes the baby and helps promote sleep (therefore also helping the parents sleep!). It improves the texture of the skin’s elasticity and resilience.

Above all baby massage should be a time of mutual relaxation, communication and pleasure. And remember...
a relaxed baby eventually becomes a relaxed adult.

Baby Massage Gift vouchers are available too: a wonderful gift for a new baby!


When is Baby Massage available?

Saturdays 1.00 - 5.00pm and by appointment
Mondays & Wednesdays 9.30am - 1.00pm


infant massage What is the cost of Baby Massage?


Option 1: A one off private lesson
£30 (up to 60 mins)
No extra charge if both parents want to learn.

Option 2: A 1½-2 hour workshop with a 1 hour follow up session
Suitable for small groups (2-3 babies)
£50 per person, babies free.
Also available Saturday morning.

Option 3: A weekly course of 5 x 60 mins sessions
Suitable for larger groups (4 or 5 babies)
£60 per person per course, babies free.
Course run on Mondays from 10.30-11.30am.


How do I book?

1. Call 01273 470955

2. email

3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB

Please note: Payments can be made to your therapist by cheque or cash. In order to keep prices to the minimum, we regret that we are unable to accept credit or debit card payments.

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