free podcast pic Free Podcasts

What is Hypnotherapy?

Richard Morley explains, in a 5 minute introduction. Download this mp3 file direct to your mp3 player.

How to Stay Calm

Stop Smoking

Weight Loss

Download these WMA files and listen to three more ways in which Hypnotherapy can help you. All podcasts are appx. 5 minutes long.

Natal Hypnotherapy

A Pregnancy Relaxation CD, appx 15 mins. This free podcast will help parents:
* Be calmer, more relaxed

* Learne effective breathing techniques
* Bond with their baby
* Feel more confident

 

We hope you enjoy our small selection. More free downloads coming soon!

 

 

How do I contact Equilibrium?

1. Call 01273 470955

2. email

3. In person: Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB

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