Hot Stone Massage

Hot Stone Massage is a deeply relaxing full body therapy using hot, smooth, basalt stones of varying sizes. The sensation of warmth from the stones used in combination with massage is unlike that of any other therapy.

What happens in a Hot Stone Massage treatment?

The stones are heated in water, and then laid along the spine, and on key points on the body, to reduce muscular tension. The rest of the body is then massaged with further hot stones, as well as Swedish massage techniques, resulting in the whole body receiving the benefit of this deep treatment. The heat of the stones penetrates the muscles, and relaxes them to allow manipulation of a greater intensity than with regular massage.


What conditions can Hot Stone Massage help?

Hot stone massage can help relieve muscular pain and tension, as well as boosting the immune system and improving circulation. It also brings a deep sense of relaxation and calm, and can be helpful for many stress related conditions (such as insomnia, anxiety, exhaustion and nervous tension).


When is Hot Stone Massage available?

Wednesday 1.00 - 5.00pm


How much does
Hot Stone Massage cost?

£38 (60mins), £53 (90mins), £20 (30 mins)


How do I book?

1. Call 01273 470955

2. email

3. In person: Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB

 

Where can I get more information?

The personal website of our Hot Stone Massage therapist Nuro has more information.

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