Hot Stone Massage
Hot Stone Massage is a deeply relaxing full
body therapy using hot, smooth, basalt stones of varying sizes. The sensation
of warmth from the stones used in combination with massage is unlike that
of any other therapy.
What happens in a Hot Stone Massage treatment?
The stones are heated in water, and then laid along the spine, and on key points on the body, to reduce muscular tension. The rest of the body is then massaged with further hot stones, as well as Swedish massage techniques, resulting in the whole body receiving the benefit of this deep treatment. The heat of the stones penetrates the muscles, and relaxes them to allow manipulation of a greater intensity than with regular massage.
What conditions can Hot Stone
Massage help?
Hot stone massage
can help relieve muscular pain and tension, as well as boosting the immune
system and improving circulation. It also brings a deep sense of relaxation
and calm, and can be helpful for many stress related conditions (such as insomnia,
anxiety, exhaustion and nervous tension).
When is Hot Stone Massage available?
Wednesday 1.00 - 5.00pm
How much does Hot Stone Massage
cost?
£38 (60mins), £53 (90mins), £20 (30 mins)
How do I book?
1. Call 01273 470955
2. email
3. In person: Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB
Where can
I get more information?
The personal website of our Hot Stone Massage therapist Nuro
has more information.
www.equilibrium-clinic.com
01273 470955