Hot Stone Massage
"I just wanted to phone to say how wonderful Barbara's massage was yesterday. She was so kind too. You'll definitely be seeing us both again." Kate Embry, 12/03/09
What is Hot
Stone Massage?
Hot Stone Massage is a deeply relaxing full body therapy using hot, smooth, basalt stones of varying sizes. The sensation of warmth from the stones used in combination with massage is unlike that of any other therapy.
The heat allows
a deeper penetration into the muscles being worked, yet the warmth from the
stones generates a total relaxation throughout the entire body, so you remain
extremely comfortable during the treatment.
What happens in a Hot Stone Massage treatment?
The stones are heated in water, and then laid along the spine, and on key points on the body, to reduce muscular tension. The rest of the body is then massaged with further hot stones, as well as Swedish massage techniques, resulting in the whole body receiving the benefit of this deep treatment. The heat of the stones penetrates the muscles, and relaxes them to allow manipulation of a greater intensity than with regular massage.
What conditions can Hot Stone
Massage help?
Hot stone massage
can help relieve muscular pain and tension, as well as boosting the immune
system and improving circulation. It also brings a deep sense of relaxation
and calm, and can be helpful for many stress related conditions (such as insomnia,
anxiety, exhaustion and nervous tension).
When is Hot Stone Massage available?
TBA - currently awaiting appointment
How much does Hot Stone Massage
cost?
TBA - currently awaiting appointment
How do I book?
1. Call 01273 470955
2. email
3. In person: Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB
www.equilibrium-clinic.com
01273 470955