01273 470955

Life Purpose Coaching

“Benna's clear, professional and warm approach gave me the confidence and the practical tools to achieve my goals with ease. She is extremely intuitive and caring, I highly recommend her.” Lisa Davies, Brighton

“I have received a number of treatments from Benna over the years and have always been 100% happy with every one. She is an extremely capable and talented holistic therapist and I have no hesitation in recommending her.” Sarah Harvey-Dunbavin, Liverpool

"Speaking to Benna helped me to open up myself and most importantly understand and accept myself. It certainly gave me confidence and strength in going forward in my working life and also in my personal life. I found Benna’s approach and tools to surpass difficult situations a way to assist me in achieving my goal in life." Lara Wilson

"We all get to some point in our lives where we feel utterly stuck . We cannot find any answers within ourselves, however qualified or experienced we are, and can view our life/work/home situation as pretty hopeless. Having felt uncomfortably trapped at that point for some time, Benna stepped in to support me.

With her guidance, clarity of vision, confidence, intuitive wisdom and generous support, I had renewed my goals and regained my sense of purpose by session 5 of a 6 week life coaching course. She encouraged me to explore and view from a different perspective which unlocked the blocks and revealed the path that I recognised as being right for me. Her feedback was accurate, wise and infinitely positive.

Inspirational and solid. She simply 'knows'. I highly recommend her." Philippa King, Brighton

What is Life Purpose Coaching?

Having goals, ambitions and dreams are an important part of our journey towards our ultimate life purpose, but we all face obstacles from time to time and sometimes we struggle to overcome them alone - this is where your Life Purpose Coach comes in. Together you'll discover the cause of the barriers and then you'll put in place a process to challenge them one by one. A coach will help you achieve your dreams much more quickly than if working alone, and will encourage and support you if things get a little tough. Coaching is non judgmental, confidential and focuses on the present to help you take control of your life and develop practical tools to achieve your goals.

What happens in a session?

You'll work with your coach over a period of six weeks in total. The first session is face to face and all remaining sessions are by phone. You will also have unlimited email and text communication throughout.

How can Life Purpose Coaching help?

Life Purpose Coaching helps to create balance in life so you are able to prioritise what is important to you and ultimately to enable you to find your life purpose. Your coach helps you do this, using powerful questioning techniques. There is a direct connection between stress and illness. Harmony in your personal work/life situation will create a healthier, happier you on both a physical and emotional level.

Other benefits include:

o Living your life's purpose
o Clearer awareness of potential
o Improved communication
o Openness
o Creativity
o More clarity/direction/focus
o More enjoyment of life
o Better organisational skills
o Stronger boundaries & ease of upholding them
o Increased confidence & self esteem
o Increased effectiveness & productivity
o Increased energy

Coaching is not counselling or mentoring and is not suitable for people with alcohol, drug or gambling addictions, eating disorders, clinical depression or deep seated psychological problems.

When is Life Purpose Coaching available?

Monday - Friday 2.00 - 9.00pm, by appointment



How much does it cost?

£55 per 45 min session (1st session face to face, 1 hour at no extra charge); all remaining sessions by phone

Min 6 weekly sessions (including induction session); then as and when needed

Payment in advance of each session

1 session FREE when 6 sessions paid in advance

Unlimited email and text communication

Concessions £10 reduction per session (plus 1 session FREE when 6 sessions paid in advance)

How do I book?

1. Call 01273 470955

2. email

3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB

Please note: Payments can be made to your therapist by cheque or cash. In order to keep prices to the minimum, we regret that we are unable to accept credit or debit card payments.

 

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