Swedish (also called Holistic or Therapeutic) Massage involves the manipulation of the soft tissue structures of the body to alleviate pain, discomfort, muscle spasm and stress; and to promote health and well being.
Massage can relieve deeply held tensions in the muscle tissues
so that blood circulation is improved, digestion is aided and the lymphatic
system works more effectively. Massage promotes a feeling of well being and
revitalisation.
What happens in a treatment?
Swedish/Holistic/Therapeutic Massage is received unclothed (with underwear on) under covers and lying down. You lie on a comfortable massage couch in a warm room whilst your therapist uses gliding strokes initially, such as 'effleurage', to soothe your muscles. Other techniques may be gradually introduced during the treatment such as 'petrissage', 'hacking', 'cupping' and 'tapotement', depending on your needs.
When is Massage available?
Monday 9.00am - 6.00pm
Tuesday 10.00am - 6.00pm
Wednesday 10.00am – 2.00pm & 6.00 - 7.00pm
Thursdays 10.00am - 7.00pm
Friday 9.15am - 5.15pm & 6.00 - 7.00pm
Saturday 10.00am
- 5.00pm
Home visits and Sunday appointments available on request
How much does Massage
cost?
From £38 to £45 (60 mins), £60 (90 mins)
Some other massage appointments are also available, e.g Back, Neck & Shoulder Massage from £20 (30 mins)
How do I book a Massage?
1. Call 01273 470955
2. email
3. In person at Equilibrium Complementary Health Centre, 16 Station St, Lewes, East Sussex BN7 2DB
Please note:
Payments can be made to your therapist by cheque or cash. In order to keep
prices to the minimum, we regret that we are unable to accept credit or debit
card payments.
Where can
I get more information?
Please browse the personal websites of our some of Massage therapists: Georgia,
Nuro and Sara.
www.equilibrium-clinic.com
01273 470955
Swedish
Massage