yoga pic Yoga
with Jane Manze

"I've never found a better teacher"
Sharon Clark 5/1/09

Scaravelli Yoga: Every Monday 6.30-7.45pm or 8.00-9.00pm
Venue: St Michael's, High St, Lewes

Current courses both sold out. Next courses start April 2012.


Against the backdrop of modern society where stress and superficiality thrive, the practice of Yoga provides some brief sanity, enabling us to enjoy the experience of aligning our body through releasing postures which give us a deeper experience of our self, gaining calmness, focus and a sense of inner spaciousness to take back our lives.

We run Monday evening courses in Scaravelli Yoga (6.30-7.45pm and 8.00-9.00pm) and specialist Ante-Natal Yoga classes on Thursday evenings (5.45-7.15pm). And Lexy will shortly be announcing a Daytime Yoga class suitable for all levels - so there's a class for everyone!

All Scaravelli Yoga classes are held at St Michael's Church Hall, High Street, Lewes.
All Ante-Natal Yoga classes are held at Equilibrium Studio, 33 Cliffe High Street, Lewes.
The new daytime Yoga class will be held at Equilibrium Studio, 33 Cliffe High Street, Lewes.

Early booking is advised, as classes often sell out - see booking info below.
Please call 01273 470955 for update on availability and to enrol (or go on to a short waiting list for places on future courses).

What should I wear?

You need to feel comfortable. Loose cotton clothing is best, and you'll need to be warm enough in winter, cool enough in summer. Layers that you can add or remove are ideal. Please bring a blanket for the relaxation period at the end of your class.


studio pic
When is Yoga available?

Scaravelli Yoga:
Mondays 6.30-7.45 or 8.00-9.00pm (All levels) from April 2012

Ante-Natal Yoga:
Thursdays 5.45-7.15pm (From 13 to 39 weeks)

Daytime Yoga:
Times tba (All levels)

How much does Yoga cost?

Appx £8 per hour in a class, £40.00 per hour for private tuition.

 

Private lessons:

At your home or at our centre, Yoga tuition from £40.00 per hour - book with a friend if you wish, for only £10 extra. Please enquire for availability.

 

polar bear pic How do I book?

Both courses are almost full, so online booking has now ended. Please phone 01273 470955 (Monday-Saturday)
or call in to Equilibrium during office hours (Monday-Saturday) for last remaining places.

 

pregnant woman pic Pregnancy Clinic: Ante-Natal Yoga with Lexy Share

Thursdays
5.45-7.15pm from 23rd February for 6 weeks, then ongoing. 6 week course
Venue: Equilibrium Studio, 33 Cliffe High St, Lewes map

These ante-natal classes are designed to help with everything you need to know before baby arrives, as well as to help prepare your body for the great event.

Classes continue all year round, with occasional breaks to coincide with the school terms. Students are welcome to carry on until their 39th week.

Please call for full details.

Course fee: £12 per 90 minute class, or £60 for 6 weeks Buy now.

How to book
Please buy online or make cheques payable to Equilibrium Health Centre, and send to:

Equilibrium Health Centre
16 Station Street
Lewes
East Sussex BN7 2DB

This course will be repeated in April (7 wks) & June (6 wks) 2012.
Please visit equilibrium-clinic.com/yoga for more information on Yoga.

Ante-Natal Classes only: If your due date falls (or your baby is born) during the course we will gladly refund the remainder of your course fee on a pro-rata basis. Please call 01273 470955 for update on availability and to enrol.

Where can I find more information about Yoga?

One of our Yoga tutors, Jane, also has her own website here.

Early booking is advised, as many classes sell out before they start.

If your preferred class is full, we will be glad to offer to place you on a short waiting list in case of cancellations. See the classes page for up to date info on all class and workshop availability.

The small print

Cancellations policy: In the unlikely event that we may have to cancel a course for whatever reason, a full refund will be paid immediately.

For cancellations by you with more than 14 days notice (before your course start date), a full refund will be made (less £5 admin charge).
With less than 14 days notice, refunds can be made only at the discretion of the tutor and provided there is a waiting list student able to take up the vacated place. Please note no refunds can be made after the start of your course.


How would you rate our Yoga tutors? Please add your review:


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